Get Rid of Your Love Handles in 10 Minutes
Have you been feeling down because you’ve been busting your butt and still can’t get rid of those pesky love handles? Well, maybe you need to try a new exercise plan, and we’ve got a great workout just for you!
This plan is simple, requires no weightlifting and can be done in the comfort of your own home in just 10 minutes.
Make sure to do each side and rest for 5 seconds in between reps.
Begin with:
30 Bridges
45 Toe Touches
45 Side Lying Leg Raises
30 Second Knee Hug Crunch
30 Second Side Plank Knee Tuck
30 Second Superman Plank
30 Bicycle Crunches
15 Oblique Crunches
30 Second V-Ups
30 Second V-Ups
15 Burpees
60 Second Plank
30 Second Side Plank
If you feel this is too intense, rest for 10 seconds in between and for you hardcore workout addicts, do this workout twice after a 5 minute rest.