Quick Morning Workout Routine

Quick Morning Workout Routine
A really simple workout routine that doesn’t have to be done in the morning and you can d this multiple times a week!

20 Pushups

30 Jumping Jacks

15 Squats

10 Calf Raises

50 Crunches

10 Reverse Lunges

Always remember to stretch before and after your workout to prevent the risk of injury. Always consult with your doctor before starting or changing a new diet or workout plan.

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