No Gym Home Workout

No Gym Home Workout Plan
You don’t need any equipment for this workout and this is great for when it’s to cold out to go to the gym.

40 Jumping Jacks

20 High Knees

50 Mountain Climbers

10 Pushups

15 Squats

40 Second Plank

For a real intense workout, rest for 5 minutes then repeat this plan or choose from one below.

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