Quick Morning Workout Routine
A really simple workout routine that doesn’t have to be done in the morning and you can d this multiple times a week!
20 Pushups
30 Jumping Jacks
15 Squats
10 Calf Raises
50 Crunches
10 Reverse Lunges
Always remember to stretch before and after your workout to prevent the risk of injury. Always consult with your doctor before starting or changing a new diet or workout plan.