At-Home Arm Workout Simple workout exercise plan to get rid of those flabby arms. These workout exercises can be done in just a few minutes 15 Pushups 30 Arm Circles 10 Triangle Pushups 15 Triceps dips 10 Pushups 20 Reverse Arm Circles Rest for 2 minutes then repeat. Tweet Pin It Related Posts Tone Your Arms – No More Jiggle Workout that can be done at home Rock Hard Abs Workout If you are trying to get those Beginner’s Workout Plan Here’s a workout plan for those that Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Save my name, email, and website in this browser for the next time I comment.