Do This 3 Times Quick workout that can be done in under 10 minutes. Do this workout 3 times with a 15 second rest in between. 10 pushups 30 sit ups 20 squats 20 lunges(per leg) 50 jumping jacks 60 second wall sit Tweet Pin It Related Posts Beach Workout Plan Heart pumping beach workout guide that you 10 Minute Workout Plan 10 Minute Workout Plan that can be Healthy, Delicious Meal Plan to Burn Fat & Loose Weight This provides you with a list of Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Save my name, email, and website in this browser for the next time I comment.