Calorie Burning Workout Routine! Wake Up & Workout! Burn 1,000 Calories In Under 10 Minutes! 100 Jumping Jacks 100 Squats 75 Crunches 20 Pushups 10 Burpees 50 Jumping Jacks 45 Crunches 1 min. Wall Sit 45 sec. Plank Tweet Pin It Related Posts Best Legs Workout We’ve got a great workout to strengthen 8 Week Joggers Guide for Beginners If you’ve been thinking about incorporating cardio Bye-Bye Love Handles If you are trying to tone and Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Save my name, email, and website in this browser for the next time I comment.