14 Day Squat Challenge
Need a daily squat schedule for the next two weeks? Here you go.
Squats are in right now, especially with the summer approaching. Tone your legs and butt with this awesome squat challenge to help you get the body you’ve always wanted.
Day 1 – 15 Squats
Day 2 – 20 Squats
Day 3 – 25 Squats
Day 4 – 30 Squats
Day 5 – 35 Squats
Day 6 – 40 Squats
Day 7 – Rest
Day 8 – 45 Squats
Day 9 – 50 Squats
Day 10 – 55 Squats
Day 11 – 60 Squats
Day 12 – 65 Squats
Day 13 – 70 Squats
Day 14 – Rest
Don’t let these numbers scare you! Once you get started, you’re not going to want to stop!