10 Minute Abs Workout

Tough workout to define your core and activate your obliques. Get that killer beach bod and no more muffin top with this 10 minute ab workout.

Start with…

30 second Bicycle Kicks

40 second Elbow Plank

30 reps Crunches

15 Pushups

30 Hip Lifts

30 Russian Twists

Rest for 2 minutes, then repeat.