Total Body Workout
Total body workout that can be done either at home or when at the gym. Get an intense exercise routine that works out from head to toe!
50 Jumping Jacks
10 Push-ups
30 Russian Twists
20 Bicycle Crunches
15 Bicep Curls
20 Burpees
30 sec High Knees
1 minute Wall Sit
60 sec Plank
Rest for 3-5 minutes before moving onto the next workout.
