For some Sunday is a day of rest. For others, there is no resting when it comes to fitness. This no-gym home workout can be done in under 10 minutes and is guaranteed to get your heart pumping and blood flowing to help kick-start your day!
10 PUSH UPS
40 SEC. PLANK
50 JUMPING JACKS
30 BUTT KICKS
Repeat for an even more intensive workout…if you’re up for the challenge!