Post Run Workout
Oh, you thought you were doing after your run? Well we have a great post run workout you can do to help burn even more calories and keep you in shape, and it can be done in 10 minutes!
20 Squats
10 Pushups
10 Tricep Dips
15 High Knees
50 Lunges
10 Jump Squats
1 minute Plank
1 min Side Plank
