Perfect Morning Workout!

perfect morning workout
This is a great workout to help wake yourself up in the morning if you are feeling a bit sluggish. No equipment, no gym, can be done right in your front room.

50 Jumping Jacks

15 Pushups

30 Situps

20 Squats

10 Lunges

60 second Plank

Repeat 2x.

Leave a Reply

Your email address will not be published. Required fields are marked *