Monday Morning Workout Routine to help kick start your week.
The warm weather will be here soon and now is the perfect time to start training and getting fit.
Even just exercising 3 times per week can have a noticeable effect if kept up with.
This is a simple workout routine that can be done any day of the week and is great for getting yourself pumped up.
100 Jumping Jacks
10 Lunges (On Each Leg)\\30 Russian Twists
50 Jumping Jacks
Repeat these exercises twice.