Killer Indoor Cardio Workout
Killer indoor cardio workout that is a perfect combination of cardio & strength to help you tone, and tighten your body. Great if you don’t want to exercise outside or the weather prevents you from doing so.
Start your workout with…
55 Jumping jacks
55 Crunches
45 Jumping jacks
45 Squats
40 Jumping jacks
40 Jump Lunges
35 Jumping jacks
35 Pushups
30 Jumping jacks
30 Burpees
25 Jumping jacks
25 Crunches
20 Jumping jacks
20 Squats
10 Jumping jacks
10 Pushups
5 Jumping jacks
5 Burpees
Be sure to rest for 5-10 minutes before moving on to another workout!