Killer Indoor Cardio Workout

Killer Indoor Cardio Workout!
Killer indoor cardio workout that is a perfect combination of cardio & strength to help you tone, and tighten your body. Great if you don’t want to exercise outside or the weather prevents you from doing so.

Start your workout with…

55 Jumping jacks

55 Crunches

45 Jumping jacks

45 Squats

40 Jumping jacks

40 Jump Lunges

35 Jumping jacks

35 Pushups

30 Jumping jacks

30 Burpees

25 Jumping jacks

25 Crunches

20 Jumping jacks

20 Squats

10 Jumping jacks

10 Pushups

5 Jumping jacks

5 Burpees

Be sure to rest for 5-10 minutes before moving on to another workout!

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