Intense Cardio Workout
Intense cardio workout to do before you go for a run or hit the gym!
50 Jumping Jacks
10 Pushups
30 Crunches
30 High Knees
20 Squat Jumps
20 Mountain Climbers
120 Pushups
30 Second Plank
10 Burpees
Intense cardio workout to do before you go for a run or hit the gym!
50 Jumping Jacks
10 Pushups
30 Crunches
30 High Knees
20 Squat Jumps
20 Mountain Climbers
120 Pushups
30 Second Plank
10 Burpees
