Flat Tummy Workout

Summer is here and now is a great time for getting into shape and staying healthy. Here is a really simple flat tummy aka morning workout that can be done up to 3 times per week.

Start with:

25 Crunches

10 Pushups

30 Jumping Jacks

10 Bicycle Crunches

10 Pushups

30 Crunches

Take a 2-3 minute rest and repeat 2-3 more times to get your heart pumped and body ready to go!