Flat Abs Workout

Photo Via: ShutterStock

Another ab workout. It’s summer, work on it!

15 Pushups

50 Jumping Jacks

20 Toe Touches

45 Crunches

30 Bicycle Crunches

30 Reverse Crunches

45 second Russian Twists

1 minute Plank

Rest for 2 minutes then repeat or move on to another workout.