Do This 3 Times
Quick workout that can be done in under 10 minutes. Do this workout 3 times with a 15 second rest in between.
10 pushups
30 sit ups
20 squats
20 lunges(per leg)
50 jumping jacks
60 second wall sit
Quick workout that can be done in under 10 minutes. Do this workout 3 times with a 15 second rest in between.
10 pushups
30 sit ups
20 squats
20 lunges(per leg)
50 jumping jacks
60 second wall sit
