14 Day Squat Challenge

14 Day Squat Challenge
Need a daily squat schedule for the next two weeks? Here you go.

Squats are in right now, especially with the summer approaching. Tone your legs and butt with this awesome squat challenge to help you get the body you’ve always wanted.

Day 1 – 15 Squats

Day 2 – 20 Squats

Day 3 – 25 Squats

Day 4 – 30 Squats

Day 5 – 35 Squats

Day 6 – 40 Squats

Day 7 – Rest

Day 8 – 45 Squats

Day 9 – 50 Squats

Day 10 – 55 Squats

Day 11 – 60 Squats

Day 12 – 65 Squats

Day 13 – 70 Squats

Day 14 – Rest

Don’t let these numbers scare you! Once you get started, you’re not going to want to stop!

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